Using Natural Supplements to Cure Illness Natural supplements such as herbs, botanicals and natural food products have been used for thousands of years to manage common illnesses and conditions. Individual responses to natural supplements can vary widely. Some herbal supplements have effects on the body as strong as a prescription drug. Other natural remedies have milder impacts on health. Many recent studies have tried to measure the effectiveness of natural substances on the body and the results have been mixed. The Essential Vitamins for Your Brain If you want to have a sharp memory even after you reach the age of thirty, then you should consider gaining information about the best vitamins for brain and make sure that you take sufficient amounts of these vitamins. Bear in mind that after you age, your memory tends to decline or deteriorate. This means that there is a great possibility that you will have a fading memory in the future. The Scoop on Creatine Creatine is a naturally occurring nitrogenous organic acid in vertebrates that helps supply energy to all cells in the body, primarily muscle. 95% of the creatine in your body is stored in muscle tissue in the form of phosphocreatine, or more popularly known as creatine phosphate. Creatine is produced naturally by the body in the liver, pancreas, and kidneys and reaches your muscles through the bloodstream. Does B12 Help You Lose Weight? So does B12 help you lose weight? Yes, it does, and let me tell you how it does that. If you are in a weight loss program, you might as well have heard about B12, but if you have not, do not fret, I will let you know what it is all about and how it is important in helping lose weight. My Personal Review of Nitric Oxide Producing Supplements I have used several different types of Nitric Oxide Supplements. Learn about how they work, as well as my personal review of several different ones. Optimum Nutrition Pro Complex Optimum Nutrition Pro Complex and other product reviews also for Optimum Nutrition 100 Whey Protein, Optimum Nutrition BCAA, and Optimum Nutrition Casein. Great information on the company, what the products do and how you can get fit and firm using them. Vitamin K And Its Benefits One of the many vitamin k benefits goes much to the actual enhancement of the personҳ skin. This vitamin is great for having good blood circulation as well as coagulation. This particular variety of nutrient is also a great agent to help improve the luster and radiance of the skin, restores the actual natural color of the skin whenever the skin develops unwanted discoloration due to the harmful rays of the sun, this can also aid in some vascular complications of the skin; aids in blood clotting to further improve scar healings, and aids skin imperfections. Are Protein Shakes Weight Loss Supplements? Itҳ no secret that our society is largely comprised of people who are out of shape. An increasingly sedentary lifestyle and continuous poor eating habits have combined to make Americans fat. This is by no means an insult; it is just the way things are. The lifestyle that most of us are accustomed to makes it very easy for obesity to sneak up on us. You might be in okay physical shape, only to turn around a few years later, look in the mirror and discover that youҶe put on 10, 20, or 50 pounds. If this kind of discovery has happened to you lately, youҲe not alone. Thankfully, people seem to be making renewed efforts to get back into shape. Obesity is more than just something that makes your appearance suffer; being overweight has serious health implications. A Look at Traditional Chinese Medicine Traditional Chinese medicine has been around far longer than many of the modern medical procedures that people use. In fact, most people are surprised to find that for more than 4,000 years, there have been people who have been handling their major health ailments in this manner. Most of the time, you will find that this approach to medicine does prove to be some of the best you can find. Understanding Colloidal Silver Colloidal silver has been used as a natural antibiotic for centuries. Colloidal silver has been considered as natureҳ own antibiotic. It has been shown to kill bacteria, virus, fungus and more. This is noteworthy as antibiotics are effective only against bacteria and are useless against viruses. Colloidal silver has even been shown to be effective against bacteria resistant to all known antibiotics. Research studies have also shown colloidal silver to help in the healing of burns with less scar tissue formation. Many take colloidal silver regularly to help boost their immune system and prevent illness. What Is Marine Phytoplankton and How Can It Help Increase Your Energy? If youҲe exhausted, thereҳ nothing I could probably recommend more highly than marine phytoplankton. This is because it builds up your core strength, so over the long term it will help you to have more energy and be less exhausted, but it also gives you an immediate shot of energy. It comes in the form of a little bottle with a little dropper. Acai Berry Side Effects Even though the Acai Berry has been around for a few years there are still people who doubt whether this deep purple berry is actually safe to use. Find out whether it is safe to use or whether it causes any side effects.