Sound Directory
Whilst there are great health benefits to eating a vegan diet, there are some nutrient gaps in vegan diet. Itҳ worth noting that any diet can contain deficiencies. In this video Chris from Vegetology talks about 3 supplements every vegan should consider taking to as part of their vegan diet. The supplements covered in this video include: ֠Vitamin B12 ֠Vitamin D3 ֠Omega 3 You can buy all the supplements talked about in this video fromhttps://www.vegetology.com/ For more education and advice about vegan supplements hit subscribe.