According to recent studies, online students get less sleep than individuals who aren’t enrolled in online classes. These studies investigated how online students are sleeping, and unfortunately the findings are not encouraging. Students’ circadian clocks are being disrupted by more screen time and chaotic schedules, and now more and more students are developing bad sleeping habits.
5 Ways to Get More Sleep When Taking Online Classes
onlineclasshelpers February 9, 2022Books
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https://www.onlineclasshelpers.com/blog/5-ways-to-get-more-sleep-when-taking-online-classes/