Back pain is a pervasive issue that affects millions of people worldwide, impacting their daily lives and overall well-being. It's a problem that can be caused by various factors, including poor posture, sedentary lifestyles, and work-related stress. However, awareness and education can play a crucial role in preventing and managing back pain. Back Care Awareness Week, an annual event, is dedicated to promoting just that. In this blog, we will delve into the significance of Back Care Awareness Week, its goals, and how you can take steps towards better back health.