In episode 489 of The Whole View podcast, Stacy and Dr. Sarah talk about how to focus New Yearҳ Resolutions on health-related goals that are independent of weight loss goals, diet culture and the guilt cycle. If you enjoy the show, please review it on iTunes Listener Question from Beth Hello to Stacy and Dr. Ŕhe post TWV Podcast Episode 489: New Yearҳ Resolutions and Healthy Weight appeared first on The Paleo Mom source http://hub.page/nutrition/twv-podcast-episode-489-new-years-resolutions-and-healthy-weight sourcehttps://hubpage1.tumblr.com/post/672391980667502592